"If you want to make the world a better place, just look at yourself and make that change..." ~Michael Jackson
"Get busy living or get busy dying..." ~The Shawshank Redemption
~Semisonic
"Every new beginning comes from some other beginning's end..." ~Semisonic
Wednesday, January 19, 2011
Scales
I have a theory, that if your trying to loose weight, stay off the scales, and just guesstimate your weight loss. Save yourself the shocking depression you'll be in when you step on it and it hasn't moved, even though your pants are getting looser. I think I moved that damn thing to every possible flat surface that I could find, and still no change. Oh, maybe it's broken, hmmmm. And so you know, I'm up to 3.5 minutes on the STEP 600 now. It's all just baby steps you know. Ha!
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